Ive been practicing and studying qigong for a number of years but have been frustrated at the lack of real teaching within most qigong tomes. Wild goose qigong 7 stretches the spine and opens the governing vessel. He created the da yan academy as a dedicated platform to collate, research and teach authentic wild goose qigong, worldwide. Grandmaster chen, son of yang meijun demonstrates the original version of this form that was handed down directly by yang meijun and her forefathers. Comprised of 72 sets of both moving and still qigong, it is a safe and powerful way to make your body stronger, your mind sharper and your mood happier. Dayanwild goose is a bird of longevity and highenergy and qi gong refers to the stimulation of the physical motion of the bioenergy field of human body. One set of wild goose i is around ten minutes, or fifteen minutes at most. We are a sister school of the original wen wu school. It is well known for its lovely and graceful movements and suggests the image of an innocent carefree wild goose.
This class covers the basics of the internal arts structure, movement, awareness and intention are key elements. The wild goose qigong practices are a complete healing system. By ronnie robinson dayan qigong is a traditional system of daoist origin, named after the wild goose. It is one of the most widely practiced styles of qigong in china today. Its time for you to wave goodbye to aches and pains, stiff joints and that constantly tired feeling. Wild goose qigong 1st 64, with sue johnson youtube. It is well known for its lovely and graceful movements that suggest an innocent and carefree wild goose. Gentle qigong movement and meditations based in the practices of wild goose qigong and taoist energetic medicines. Kunlun dayan qigong chi gong or wild goose qigong, as it is more popularly known, is a traditional health skill that was a closely guarded secret and was passed down from a master to only one specially chosen student who was not allowed to pass on the skill until they had reached 70 years of age. Wild goose qigong dayan qigong is a traditional qigong in china. The art of qigong consists primarily of meditation, relaxation, physical movement, mindbody integration and breathing exercises. Michael tse has changed that for me with his series of wild goose. Also yang meijun, yin and yang, meridians, principles.
Dayan qi gong has obtained its name from imitating the movements and habits and characteristics of wild geese. The video does not explain the relevant details as to why certain motions are used. Wild goose i qigong is the most popular exercise and healing system in china today and is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. The graceful and fluid movements of the form imitate the wild goose a bird venerated in china for its long life, great strength, ability to travel long distances, and loyalty to its mate. Once taught only in secret, it was opened up to the public by the legendary grand master, yang meijun in 1978. The dvd seems to assume that the practioneer has some understanding of the basics of qigong meridians, qi fields, pulling qi. Dayan wild goose qigong qigong is one of the great treasures of chinese culture and an integral component of chinese medical health systems. Simon blow is a 29th generation of the da yan wild goose qigong, an initiated student of the 28th lineage holder grand master chen chuan gang, the eldest son of grand master yang mei jung. Wild goose qigong uk books dvds wild goose qigong, 1st 64, qigong classes in bury, manchester and other areas.
Da yan wild goose qigong the 1st 64 instructions 5. Taught by margit galanter during shelterinplace, april. Wild goose qigong classes may vary depending on the method adopted by the individual teacher. Dayan wild goose qigong is an ancient chinese movement form that was first developed by the taoist monk, dao an, about 1700 years ago. Dayan arts wild goose qigong healing martial arts home. Instruction manual supplementary material for the tai chi qigong shibashi video you can get a free copy of the video at.
Wild goose qigong is the fastest way to make your body stronger, your mind sharper and your mood happier. All are welcome, and suggested to come weekly or twice a week to deepen your practice. It is also deeply rooted in both taoist and buddhist philosophy. Da yan wild goose qigong 1st 64 movements simon blow qigong da yan wild goose qigong is an ancient cultivation practice dat. The 1st and 2nd 64 movements demonstrated by qigong master simon blow at the 7th world medical qigong conference in beijing, china in june 2012. Its multitude of movements shaped to show the extraordinary strength of this bird as well as its beauty are set in. Wild goose qigong remains at the core of his personal and professional practice. Its an important component of the chinese medical health systems. The wild goose dayan qigong and gongfu methods of healing, meditation and martial arts, represent one of chinas oldest intact systems. Wild goose qigong is a safe and powerful way to make your body stronger, your mind sharper and your mood happier. It uses the deceptively simple chinese figure eight movement to relax the entire waist and hips gb30 acupoint. Foundations of wild goose qigong this class is a great place to begin learning about the healthful practice of qigong and the 1700 year old wild goose system of healing and martial arts. Wild goose qigong is a complete exercise and healing system.
The wild goose system includes both qigong and meditation. Download da yan wild goose qigong the 1st 64 movements. Dayan means wild goose and qigong means mastery of chi. Here is a video of the first 64, the most wellknown formal sequence from the wild goose qigong, or dayan qigong, system. It is one of the most famous and widely practiced qigongs in china today. The system is very broad, encompassing both healing and martial methods. Featured in the book and dvd da yan wild goose qigong 1st 64 and 2nd 64 available on this site.
It has been practiced for over one thousand five hundred years among the kunlun sect of daoist monks. Da yan wild goose qigong 1st 64 movements simon blow qigong. Today, gregg combines all of this experience to offer health coaching, 1to1 training, classes, workshops and retreats. Wild goose qigong is a movementoriented qigong, which means. Da yan wild goose qigong is a very powerful exercise and throughout history has proven to improve longevity. Da yan wild goose qigong the 1st 64 1st and 2nd 64 with master chen 6. She has been a practitioner of the wild goose qigong system for more than 25 years.
Da yan wild goose qigong the 2nd 64 movements from ancient times, qigong was developed as a way of helping improve peoples quality of life. My teacher grand master chen chuan gang is ninety years of age and he is still very active, teaching classes each day as well as travelling to other parts of china promoting his familys skill. An older man, in yellow, in a secluded parkforest setting. A set of wild goose 3 or 7 or 9 can be done within 5 minutes. There are literally hundreds of different qigong systems, but one of the most widely acclaimed is the ancient taoist kunlun system known as wild goose dayan qigong. Wild goose qigong had been preserved as a secret doctrine, but yang meijun, the last lineage holder, began sharing its benefits with the general public. The understanding and cultivation of qi is one of the underlying principles of daoist, buddhist and confucius practices, as well as the martial arts. First set of wild goose qigong dayan qigong tai chi. Hus tripod and spiral dvd as part of the wild goose qigong is a good dvd as long as the practitioner is not a virtual beginner. Dayan arts wild goose qigong healing martial arts wild. Simon blow is a 29th generation teacher and an initiated student of grand master chen chuan gang the 28th linage holder. When we practice wild goose qigong, we are using our physical movements, and especially those circular movements, to influence the direction of our qi. Sue johnson performing the wild goose qigong 1st 64.
All our classes are run on a friendly, informal basis. Simon is a master teacher laoshi and is the author of numerous books, dvds and meditation cds about the ancient chinese healing arts. It forms part of traditional chinese medicine, along with acupuncture, tui na massage and herbalism. Persistence and grace of the wild goose chiron tai chi. Wild goose 8 five elements and bagua wild goose 8 qigong is a showcase of how martial arts movements are incorporated into soft qigong. Da yan wild goose qigong book dvd,the 1st 64 simon. Wild goose qigong came to portland in 1996, with one teacher and one student.
And if you do it well you will need just one set to cause the qi to flow. Wild goose qigong, also known as dayan qigong, or dayan yangsheng gong, is a health qigong exercise system that was developed during the jin dynasty, approximately 1800 years ago, as a way of helping to improve peoples quality of life. Kathryn langstaff and ann baker cofounded the wen wu school portland in 1999. Pdf wild goose qigong download full pdf book download. Wild goose qigong, also known as dayan qigong, is a traditional qigong form said to be over 1800 years old and created by daoist monks living in the sacred mountains of kunlun on the border of northern tibet. About wild goose qigong wild goose qigong portland, oregon. All da yan wild goose qigong the 1st 64 movements dvd videos 1. Feel free to share this instruction manual with those in need and those you love. Qi gong cheegung is an ancient chinese science and health giving exercise dating back over 5000 years. Both their functions are for moving the qi inside our body. Our wild goose qigong is the original, authentic, accurate version from the direct 28th generation lineage holder grandmaster chen chuangang. Da yan wild goose qigong 1st and 2nd 64 movements simon blow. Wild goose qigong introduction to wild goose qigong with. Welcome to wild goose qigong pronounced chi gung for a peaceful mind, healthy body and calm spirit, learn and practice qigong.